Doctor-Visit Summary: Last 3 Days

The JAMA 2025 patient guidance explicitly tells GLP-1 users to share their food record with their healthcare team. This one page does exactly that — fill it for the three days before an appointment, print it, and hand it over. It turns vague answers into useful data.

Before your appointment, also note:

• Weight and how it changed this week
• Any days you could not eat much (or threw up)
• Questions for your provider: dose timing, nausea management, protein plan

This is a communication tool to use with your healthcare provider, not medical advice.

From the blog